Stress Busters for Family Caregivers of People Living with Dementia (or other memory loss)

Description

The Stress Busting Program (SBP) for Family Caregivers is a multi-component program in which two facilitators meet with a small group of family caregivers for 1.5 hours once a week for 9 consecutive weeks to facilitate education, support, problem solving, and stress management.

We know caregiving can be stressful.  This program will teach:

•  Stress-management techniques
•  Relaxation and coping strategies
•  Free Stress-Busting Kit mailed to your home

Where?  Via Zoom from the privacy of your home

When?  Tuesdays beginning May 17, 2022, 6:30 – 8:00 pm.   (“Week 0.”  See below for additional information.)

There is no cost for this program.

To register, contact Chris at the Lake County CaregiverNet, 847-596-8226.  (CLICK HERE to check eligibility.)

NOTE:  May 17 is designated as “Week 0’’ and will introduce to you the program, the facilitators, other participants, and Zoom.  Register early.  Group limited to 8 participants.  Materials will be mailed on Wednesday, May 18, to Week 0 participants.

Open to residents of DuPage, Grundy, Kane, Kankakee, Kendall, Lake, McHenry, and Will Counties in Illinois.

Offering you the support and education you need to help you take care of yourself and your loved one!